So I have battled this bitch for years even today, I still get relapses. I truly DO NOT BELIEVE YOU CAN 100% CLEARLY GET RID OF YOUR EATING DISORDER. So there I said it. And while some eating disorder male/female is reading this, for hope and courage, I just gotta be honest…….. you CAN MODERATE… Read More Excuse me mrs. Eating Disorder, do I have a say?
I know they cost a hell lot. I went a few times myself, almost shit my pants looking at the price, maybe they could examine that as well :p (just kidding). These ladies and gents do have some knowledge, so dont think eating a egg is just eating a egg, or eating a apple a… Read More So why the hell would you go to a dietitian?
Sinterklaas is in het land en brengt met zijn pieten dit jaar? Overgewicht, gaatjes, schuldgevoel, een maatje meer, dromen verpest, eiwitten doelen niet behaald, micronutrient arme voeding en heel veel meer! Geweldige man toch…… Gelukkig zijn er ook andere pieten, die niet volgens zijn boekje gaan. Body en Fit shop heeft al xx aantal jaar… Read More Review body en fit pepernoten (Dutch article)
Well ladies what makes a man attractive? (drop ya comments down below :p). Every woman has her own grocery list for what she seeks in a man. Kindness, nice but, good eyes etc. So after long research and interviews they came with a 25 list, with genuine reasons why a man is sexy. So here… Read More what makes a man attractive? 25 knowhows!
So all the people living in the big keto claud can have a bit of a challenge getting a tasty and sweet dessert on table. Sometimes, you just crave sweet things and going on it the healthy way can help you a lot. This avocado style of dessert is awesome with a lot of minerals… Read More RECIPE: Keto/low carb dessert avocado VEGAN!
One of the most tasty little bitches on the market I must say. When they are raw, it truelly taste like poison. I love the deep aroma from them and sadly the overdosis of carbs and sugar, but reminder they have a lot of goodstuff in them. This lovely fruit is also called the kaki… Read More facing facts about the sharon fruit
You could call me the walking dead. I haven’t had a good amount of sleep in the past 3 years. I am always awake…… By day I just function normal, then I have my afternoon dip and by night well…..I just like the silents, so I keep awake looking at the water, hearing the neighbours… Read More fuck my life, I can’t sleep -_-
A lot of us on the internet know intermittent fasting. A period of 8 hours eating and a 16 hours fast (for the most of us). But before this one, there was the 5:2 diet. The principles are simple. 2 Days of the week (your choice) you only consume 500 calories and the other days… Read More 5:2 Intermitting fasting, is it something for you?
We all like sugar and spice and everything thats nice. I could eat a whole pakkage of frost flakes and wouldn’t feel a thing, except my body who is developing type 2 diabetes -_-. So the world health organisation makes a rule that we should get 5% of our sugar daily from products whom have… Read More How can I lower my sugar intake?