DIET MYTHS

Dried fruit healthy?

My mother took a bag of dried fruit the other day and we came in a little family discussion, about the contribution of dried fruit to our health. I often hear our fitness guru’s preach about dried fruit, “OOH GOD IT HAS A LOT OF CALORIES! IT HAS SO MUCH SUGARS”! No fuck einstein, it’s… Read More Dried fruit healthy?

RECIPES

VEGAN MUKBANG BOWL

A quick recipe for the day. I called it a VEGAN MUKBANG BOWL, because it is huge!  But let’s be honest, I am a big eater and could possibly eat for 3 people. For me eating NORMAL, is eating a bit from everything. I do not like restrictions and do not follow a diet and… Read More VEGAN MUKBANG BOWL