Side effects for women in sports that are high demanding are very serious. It is something a lot of people do not talk about, that’s why it is this grey area they only address when you are experiencing it…. This is a list of thing you can experience, if you recognize some of the symptoms,… Read More Side effects for women with lowbodyfat!
I did a version of this for women to, but also thought I needed to address men in this. To be honest, I think men have more pressure nowadays to look a certain way then women. A guy with a six-pack who goes to the gym and looks like a Greek god is a ”must”,… Read More side effects of getting shredded!
Aahh avocado a product that seems sustainable, but is fucking up our earth because a lot of western countries eat them like there is no tomorrow. Sadly, it does not grow everywhere, but people demands are so high, that a good product is getting a filthy name. Before getting too much into that, we are… Read More Is avocado a good protein source?
I have had a lot of people, who try to get the ”magic answer” from me regarding weight loss. Because I am almost graduated as a dietitian, I know some tips and tricks. I find the word ”tricks” a bit fake because they are just simple ways to make you eat more consciously. Today, I… Read More Simple weightloss tips!