MY BLOG If you think therapy will have all the answers… Hello readers, Therapy is something a lot of people with an eating disorder either fear, look up to or do Why body positivity isn’t always that positive…. Hello readers, I find it kinda scary to write this. Because such a helpful mindset is going to get some How to eat sustainable? Hello readers, We all want to be more sustainable, but how do we do that? Today I translated the page What I ate while stuck @home. Hello readers, Another what I ate. To be honest; I never put so much afford in making pics of my How to handle fearfoods? Hello readers, Let's start out with one thing. Everyone in the ED community has one or more fearfoods. I WILL What are the most easy food swaps you can make? Hello readers, In the Netherlands we have/had this great campaign 'eetwissel' translated to 'swapping products. I am a huge fan What I ate in the second week of the lockdown. Hello readers, So this is a little overview of what I ate last week. It is at random and there Do I have to take extra vitamin D because of the corona virus situation? Hello readers, your questions answered. Do I have to take extra vitamin D when I am at home because of How to eat for a good immune system? Hello readers, In a time were people are looking for the solution, it is important to stay sober or how How to survive the lock-down when having an eating disorder? Hello readers, When having an eating disorder and depending in which state it is, it can be that you feel « Previous 1 2 3 Next »
