BLOG Why cheatdays turn into cheatweeks Dear readers, '12.000 calories cheatday', ' 15.000 cheatday ', 'I ate a dozen donuts from Dunkin' or 'I ate everything What I ate randomly the past two weeks Dear readers, Well these past two weeks were actually good, food wise speaking. I really enjoyed the foods I have Waarom advies van een diëtist niet zo snel wordt aangenomen (must read voor een diëtist) Beste lezers, Diëtisten zijn er al een goed aantal jaren om de gezondheid van de bevolking te verbeteren. Wij kunnen Influences and problems with the menstrual cycle Dear readers, Influences on the menstrual cycle A menstrual cycle seems so common, but it is actually a very complex If you think therapy will have all the answers… Hello readers, Therapy is something a lot of people with an eating disorder either fear, look up to or do Why body positivity isn’t always that positive…. Hello readers, I find it kinda scary to write this. Because such a helpful mindset is going to get some How to eat sustainable? Hello readers, We all want to be more sustainable, but how do we do that? Today I translated the page What I ate while stuck @home. Hello readers, Another what I ate. To be honest; I never put so much afford in making pics of my How to handle fearfoods? Hello readers, Let's start out with one thing. Everyone in the ED community has one or more fearfoods. I WILL What are the most easy food swaps you can make? Hello readers, In the Netherlands we have/had this great campaign 'eetwissel' translated to 'swapping products. I am a huge fan « Previous 1 2 3 Next »