In THE MEMBERSHIPS we offer a full support to our clients. But we know, not everybody needs that. Some people just need the specific subject and a coach. Than the PACKAGE membership is a way better solution. All of the package memberships exclude all the professionals (except the coach), the personal styling and the personal training. Also, the 6 and 12 months are not used for personal training.
HORMONES (*WEIGHT LOSS) |
Hormone problems can be very hard to deal with. At IAMSTUFFED the owner helps ladies and gentlemen out with hormone problems. We help with PCOS, ENDOMETRIOSIS, PRIMARY AMMENOREA, SECONDARY AMMENOREA and Thyroid issues. Next to this we have the focus on: Stress management , Sleep management and exercise management. We try to influence lifestyle to get the hormones more in balance. Next to this safe doses supplements. |
*Disclaimer: Lifestyle changes can influence and stabilize hormones in a very positive way! However, some cases can be very intens and only medical intervention can work. A good lifestyle is an additional bonus, but it will not be enough for some cases. |
What will you get? |
6 months or 12 months |
Prices: €2199,- for 6 months OR €3599,- for 12 months |
BOUTIQUE PERSONAL TRAINING |
Personal training is only physical in North-Holland. It can also be done online. We travel to our customer and adapt to your wishes. At home? At the park? At work? Private? Training with friends? All is possible! Personal training is one on one. For 3 people it is 80 euro. Up till 8 people it is 120 euro’s. The duration of the lesson is 60 minutes and will always include a warming-up and a cooling-down. All of our personal trainers are qualified and educated. We always fix the fitness gear for you! When you do physical training’s, we will bring an advance scale with us that will give you all the information you want on bodyfat, muscles, bones, water weight and more! |
We offer the following type of training’s: |
PACKAGES |
All trainings are facilitated with clean towels and bottled water* |
keep in mind you can divide the price with your teammates! 3 people for 80 euro's = €26,67,- euro's per person 8 people for 120 euro's = €15,- euro's per person Packages from 15, 25 en 40 lessons are also available for 3 people and 8 people. with a reducation of €5 euro per lesson for 25 lessons and €10 euro's for 40 lessons. |
WEIGHT LOSS |
The weight loss industry is a billion euro’s and dollar industry. However, people facilitate in quick fixes or even clients that want quick fixes. Either you were heavy as a kid, gained weight after you pregnancy, got a burn-out and gained weight or whatever reason. The quick fix is a ”NO FIX” here at IAMSTUFFED. We take the time to understand why certain patterns are happening. We also focus on psychology and long-term results. Furthermore, we also focus on training, knowledge (added E-book to the package with a lot of information on weight loss) and tailored made nutrition advices. |
What will you get? |
6 months or 12 months |
Prices: €1999,- euro's for 6 months OR €3499,- euro's for 12 months |
YOUR RELATIONSHIP WITH FOOD |
IMPORTANT: THIS PACKAGE CAN ALSO BE USED BY PEOPLE WITH AN EATING DISORDER |
With the package your relationship with food, we zoom in on your toxic habits with food. Either overeating (binging), undereating, compensation behaviour, even overexercising, using food as a punishment or even as a reward. These are habits that will kill your quality of life and need to stop! At IAMSTUFFED the owner have had her own experience with this. That’s why it is a part of the support we offer. You will have the following support: |
What will you get? |
6 months or 12 months |
Prices: €2199,- euro's for 6 months OR €3599,- euro's for 12 months |