Shredding down – General Membership – 3 Months

€35,00 x 3 months = €105,00

Nutrition plan
Training schedules
E-book Shredding down
Every month video call
2 days a week chat option

Shredding down

Shredding down is basically losing bodyfat and trying to preserve as much as possible your muscle. The general public would call this ‘’losing weight’’, but just losing weight isn’t always smart. Because are you losing muscle, water or fat? At IAMSTUFFED we are going to educate you on weight loss. And find a way that fit’s you. Helping you with a training schedule for your preferred sport, making a tailored made nutrition plan and giving you access to knowledge with an E-book. In this package you will have:

• Every month (based on chosen membership) 60-minute consultations
• E-book Shredding down
• 7 days a week chat option, so you can always ask your questions
• Training schedule (that will be adjusted overtime for variety; with memberships 6 or 12 months)
• Nutrition plan adjusted to your taste, religion and values