So you gained a shit load of weight due to stress, relation problems, eating disorders or just simply by loving food to much. Your BMI is over 25, your fat % is way over the healthy limit and your pants are either being chewed on by the dog by now, or is used as a… Read More IAMSTUFFED: Binge eating tips that REALLY works
So your nanna, throwing like 2 in a cup of coffee, your ”fitgirl” friend who is pimping up her bowl of oats. That white powdery stuff, which you can throw on your kitchen cabinet, open up and sniff it like is a packet of heroin…..( don’t do that). So many of us, SO FREAKY MANY… Read More Sweetner friend or foe?
So I have battled this bitch for years even today, I still get relapses. I truly DO NOT BELIEVE YOU CAN 100% CLEARLY GET RID OF YOUR EATING DISORDER. So there I said it. And while some eating disorder male/female is reading this, for hope and courage, I just gotta be honest…….. you CAN MODERATE… Read More Excuse me mrs. Eating Disorder, do I have a say?