Well these past two weeks were actually good, food wise speaking. I really enjoyed the foods I have been eating. I am not a person that really believes that you should eat oats only in the morning or a grilled cheese is only a lunch thing. So I eat the most random things at the… Read More What I ate randomly the past two weeks
Diëtisten zijn er al een goed aantal jaren om de gezondheid van de bevolking te verbeteren. Wij kunnen steeds beter advies geven door wetenschappelijke onderzoeken, maar ook door meer kennis te verkrijgen. Zo doen we aan master opleidingen, post-HBO’s en proberen we ook kennis uit andere werkvelden ‘te weven’ in het zo best mogelijk kunnen… Read More Waarom advies van een diëtist niet zo snel wordt aangenomen (must read voor een diëtist)
We all want to be more sustainable, but how do we do that? Today I translated the page of the Government health Institution (Het Voedingscentrum). They use 7 steps for being more sustainable. Would you like to read the Dutch version? Use this link https://www.voedingscentrum.nl/nl/duurzaam-eten/duurzaam-eten-in-7-stappen.aspx . 1. Waste as little food as possible. If you… Read More How to eat sustainable?
Another what I ate. To be honest; I never put so much afford in making pics of my food. I do not get the fuzz really, but if I can give someone inspiration, sure why not. This week was more of a ‘I wanna eat candy, a lot of candy’. So I did and I… Read More What I ate while stuck @home.
Let’s start out with one thing. Everyone in the ED community has one or more fearfoods. I WILL NOT name a certain food here as a fearfood, because I know people will somehow connect dots and think that food would be bad and somehow will be going to avoid that. So how can you work… Read More How to handle fearfoods?
So this is a little overview of what I ate last week. It is at random and there are no calories involved or whatsoever. Just some Ideas! I ate more plantbased this week and chose for some semi-mono meals, because I felt like it. I have had some hormonal issues in the past, so it… Read More What I ate in the second week of lockdown.