EBOOK 8 – HOW TO MOVE YOUR BODY THE RIGHT WAY
How to move your body the right way!
Have you been pushing and pushing? Doing exercises, you really do not like? Thinking that the gym is the only way you will reach your goals? Or have you been overexercising, because you are scared to ‘’gain all the weight back’’? Well, then this e-book is maybe something for you! This is not a book with other exercises explained. This is a mindset book on why you do what you do? Are these fears really valid? Are less strenuous exercises also helpful? We dive into your believes and challenge you to challenge them! So, when you are done with book, you are moving your body in a way you will love forever. And do not force it!